EXPLORE OUR RANGE
IN PERSON
TRAINING COURSES
From fire safety to compliance essentials, every course listed is available in person at our training facilities in Penrith, Cumbria.
Scroll through the options and find the training that fits
WANT TO RUN A COURSE JUST FOR YOUR TEAM?
We can deliver any listed course in person at our training facility or at your site.
Minimum numbers apply, but we’ll help make it happen.
POPULAR COURSES
In-Person Courses
BASIC LIFE SUPPORT
Duration: 3 Hour Course
This 3 hour Basic Life Support course provides learners with the essential knowledge and practical skills needed to respond effectively in emergency situations.
Participants will gain confidence in delivering critical lifesaving assistance until professional medical help arrives. The course also includes training in the safe use of an Automated External Defibrillator (AED), following the latest Resuscitation Council (UK) Guidelines.
WHAT YOU’LL LEARN
– What is First Aid?
– Action in an emergency
– Primary survey
– Secondary assessment
– Resuscitation and AED
– Disorders of respiration
CERTIFICATION & ASSESSMENT
– Valid for 3 years
– To renew, learners must complete the full course again
– Annual refresher training recommended during the 3-year period
– Assessment through practical demonstration and questioning
CATASTROPHIC BLEEDING CONTROL
Catastrophic Bleeding Control Course
3 Hour Course
This specialised 3 hour course provides learners with essential guidance on managing catastrophic bleeding in high risk environments.
It covers the safe and effective use of tourniquets and haemostatic dressings, along with the key principles of First Aid when faced with severe bleeding incidents.
All participants must hold a valid Level 3 Emergency First Aid or Level 3 First Aid at Work qualification before attending.
WHAT YOU’LL LEARN
– Equipment
– Primary survey
– Catastrophic bleeding
– Haemostatic dressings
– Tourniquets
– Top to toe survey
– Environmental issues
– Handover to the emergency services
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CERTIFICATION & ASSESSMENT
– Trainer led continuous assessment throughout the course
– Certificate of attendance issued upon completion
– No formal assessment
– Recommended refresher every 3 years
CPR AND AED
Level 2 Qualification
Duration: 1 Day Course
Enables workplace and public staff to perform CPR and use an AED promptly and safely, improving survival chances after cardiac arrest.
PRACTICAL OUTCOMES
- Confident adult and paediatric CPR skills and safe AED operation
- Rapid assessment and effective management of unresponsive casualties and choking
- Safe infection control, scene assessment and post-incident reporting skills
WHAT YOU’LL LEARN
– Responsibilities and reporting
– Dealing with an unresponsive casualty
– Assessment of the situation
– Paediatric defibrillation
– Defibrillation procedures
– Resuscitation (adult and child)
– Choking management
– Recognition and initial care for heart attacks
– AED safety and functions
– Infection control
CERTIFICATION & ASSESSMENT
– Practical assessment throughout the day and written assessment
– Level 2 Award in CPR and AED issued on successful completion
– Certificate valid for 3 years; annual refreshers recommended
EMERGENCY FIRST AID AT WORK
Level 3 Qualification (Level 6 in Scotland)
Duration: 1 Day Course
Provides core emergency first aid skills for responding safely and effectively to incidents in low-risk workplaces.
Designed for low risk workplaces or where a risk assessment identifies the need for Emergency First Aiders, this nationally recognised course equips learners with the essential skills to respond promptly, safely, and effectively to workplace incidents
WHAT YOU’LL LEARN
– Responsibilities and reporting
– Assessment of the situation
– Dealing with an unresponsive casualty
– Basic hygiene in First Aid
– Burns
– Epilepsy
– Resuscitation
– Anatomy
– Minor injuries
– Bleeding control
– Choking
– Shock
CERTIFICATION & ASSESSMENT
– Valid for 3 years
– Includes ongoing practical assessment and written test
– Level 3 Award in Emergency First Aid at Work (Level 6 in Scotland)
– No external assessors required
MEETS LEGAL REQUIREMENTS
– Complies with the Health and Safety (First Aid) Regulations 1981
– Suitable for organisations requiring Emergency First Aiders
FIRE SAFETY
Level 2 Fire Safety
Duration: 1 Day Course
Provides fire safety awareness, risk prevention strategies, and the practical skills needed to effectively carry out Fire Warden duties during emergencies.
Fires in the workplace can have devastating consequences, including loss of life, injuries, property damage, environmental impact, and disruption to business continuity.
Most workplace fires are preventable, which is why fire safety training is a legal requirement. Employers must have policies and procedures in place and ensure employees receive appropriate training.
This course is designed for employees who wish to develop basic fire safety awareness and take on specific roles such as fire wardens, marshals, or stewards to help manage fire risk effectively.
WHAT YOU’LL LEARN
– Hazards and risks associated with fire in the workplace
– How fire risk is controlled
– Role and responsibilities of the nominated fire warden
– Principles and practice of fire safety management at work
CERTIFICATION & ASSESSMENT
– National Level 2 qualification (Level 5 in Scotland) issued upon successful completion of the test paper
FIRE SAFETY AWARENESS
Level 1 Fire Safety Awareness
Half Day course
Covers essential fire safety basics—how fires start, emergency response procedures, and prevention. Perfect for new employee inductions and those considering Fire Warden responsibilities.
Fires in the workplace can cause serious harm, including injuries, loss of life, property damage, environmental impact, and disruption to business continuity. Most fires, however, are preventable.
This course introduces employees to the fundamentals of fire safety, making it an ideal part of new employee induction programmes. It covers how fires start, what to do in the event of a fire, and provides a foundation for those wishing to take on specific roles such as fire wardens, marshals, or stewards.
WHAT YOU’LL LEARN
– Common causes of fire
– Fire behaviour
– Relevant legislation (brief overview)
– Responsibilities of employees
– Fire prevention measures
– Actions to take if a fire occurs
– Use of fire extinguishers
– Emergency evacuation procedures
CERTIFICATION & ASSESSMENT
– National Level 1 qualification (Level 4 in Scotland) issued upon successful completion of the test paper
FIRE WARDEN
Duration: 3 Hour Course
Equips delegates with fire safety awareness, prevention measures, and the actions required of a Fire Warden during an incident.
A LITTLE BIT ABOUT THE COURSE
This immersive 3 hour course empowers designated fire wardens with the skills, confidence, and practical experience to lead during fire emergencies and champion fire safety in the workplace.
WHO SHOULD ATTEND
This course is ideal for:
- Fire wardens and marshals
- Health & safety officers
- Facilities managers
- Any staff responsible for evacuation procedures or fire risk management
KEY TAKE AWAYS
SKILLS THAT SAVE LIVES
- Confidence in Action: Use extinguishers and simulators so you're ready—not just informed.
- Calm Leadership: Lead evacuations, manage behaviour, and stay composed under pressure.
- Compliance & Awareness: Know your legal duties and spot fire risks before they escalate.
BENEFITS
WHY FIRE SAFETY TRAINING ISN’T OPTIONAL
- What you gain:
- A safer, more secure work environment
- Staff equipped to respond confidently in emergencies
- Compliance with UK and Scottish fire safety regulations
- Peace of mind knowing your business meets legal training standards
- This course satisfies the specific requirements of: Regulatory Reform (Fire Safety) Order 2005; Fire Safety (Scotland) Regulations 2006
WHAT WILL BE COVERED
COURSE CONTENT COMPRISES OF:
- Combustion Principles
- Basic Fire Precautions
- Fire Routines
- Human Behaviour in Emergencies
- Fire Warden Responsibilities
- Hazard Spotting
- Evacuation Principles
- Personal & General Evacuation Plans
- Live Fire Training with Extinguishers & Fire Blankets (Safe Simulators)
FIRST AID AT WORK
Level 3 Qualification (Level 6 in Scotland)
Duration: 3 Day Course
Meets the statutory requirements of the Health and Safety (First Aid) Regulations 1981. This comprehensive course equips staff to respond confidently and effectively to a wide range of first aid emergencies in the workplace.
PRACTICAL OUTCOMES
- Confident response to workplace emergencies including cardiac arrest, choking, and trauma
– Competent assessment and prioritisation of casualties
– Safe application of bandaging, resuscitation, and incident reporting procedures
WHAT YOU’LL LEARN
– Legalities, responsibilities and reporting
– Heart attacks and chest injuries<br
– Dealing with an unresponsive casualty
– Eye injuries, fractures and spinal injuries
– Choking and control of bleeding
– Diabetes, asthma, stroke and epilepsy
– Shock (including anaphylaxis) and poisoning
– Sprains, strains and burns
– Assessment of the situation
– Resuscitation and bandaging techniques
CERTIFICATION & ASSESSMENT
– Level 3 Award in First Aid at Work (Level 6 in Scotland) issued upon successful assessment
– Valid for 3 years
– Requalification requires completion of the 2-day FAW Re-Qual course
– Annual refresher training strongly recommended
– Assessment includes daily practical observation and written tests
– No external assessors required
FIRST AIDERS AND EMERGENCY FIRST AIDERS: ANNUAL REFRESHER
Half-Day Course
Although not mandatory, the HSE strongly recommends that qualified First Aiders and Emergency First Aiders complete an annual refresher course to maintain their confidence and competence.
Since the qualification period for both groups is three years, this short refresher helps ensure vital first aid skills remain current and effective throughout that time.
WHAT YOU’LL LEARN
– Responsibilities
– Communication skills
– Primary assessment
– Top-to-toe survey
– Recovery position
– Action for vomit
– Resuscitation
– Chain of survival
– Wounds and bleeding
– Bandaging and hygiene
CERTIFICATION & ASSESSMENT
– Certificate of attendance issued
– Recommended annually for all HSE-qualified First Aiders and Emergency First Aiders
FOOD SAFETY IN CATERING
Level 2 Food Safety in Catering
1 Day course
This course is an excellent introduction to food safety in catering, suitable for employees at all levels, especially those currently in or preparing for a food safety role within their organisation.
It simplifies key aspects of food safety and explains practical steps to maintain hygiene and safety in the workplace. The training aligns with health and safety legislation, ensuring employers meet their duty to provide appropriate policies, procedures, and training.
WHAT YOU’LL LEARN
– Individual responsibility for food safety
– Personal hygiene and cleanliness
– Maintaining clean and hygienic work areas
– Safe handling and storage of food
CERTIFICATION & ASSESSMENT
– Continuous theoretical assessment by the instructor, concluding with a written test
– National Level 2 qualification (Level 5 in Scotland) issued upon successful completion
– No expiry, but refresher training and ongoing CPD are recommended to maintain currency
HEALTH AND SAFETY IN THE WORKPLACE
Level 1, Level 2, Level 3 Qualifications available
Our awarding organisation, First Aid Awards Ltd, works in collaboration with the Health and Safety Executive (HSE) and Proskills UK to develop nationally recognised Health & Safety qualifications.
Proskills UK is dedicated to promoting, advancing, and delivering training and education for individuals working in — or preparing to work in — the materials, production, and supply industries, as well as the broader Health & Safety sector.
Proskills UK is responsible for developing National Occupational Standards (NOS) for Health & Safety. These standards define the level of performance individuals must achieve when carrying out workplace functions, along with the essential underpinning knowledge and understanding required. They serve as the benchmark for qualification performance, training delivery, and competency assessment across industry roles.
Through this partnership, we are proud to offer a comprehensive range of Health & Safety training courses, including Level 1, Level 2, and Level 3 Awards in Health and Safety at Work.
MANUAL HANDLING (PRINCIPLES AND PRACTICE)
Level 2 Manual Handling Course (Principles and Practice)
1 Day Course
Manual handling including lifting, carrying, pulling, and pushing is a common workplace activity that, if done incorrectly, can cause serious injuries.
These injuries account for over one million working days lost per year and significant pain and suffering. Correct manual handling techniques can make a significant difference in preventing harm.
Recognised by the Health and Safety Executive (HSE), this course provides training in safe manual handling in line with HSE regulations and guidance. It is suitable for any workplace and promotes good and safe practices.
WHAT YOU’LL LEARN
– Understand the importance of safe manual handling
– Understand how risk assessments improve health and safety
– Learn the principles, equipment types, and testing requirements for manual handling safety
– Apply safe manual handling techniques in practical situations
CERTIFICATION & ASSESSMENT
– Continuous practical assessment by the instructor
– Written test at the end of the course
– No expiry date for the qualification, though refresher training and keeping up to date with policy changes is recommended
PLEASE NOTE: ACCESSIBILITY
The training room is located on the first floor and is only accessible via stairs. Unfortunately, we do not currently have lift access. If you have any mobility concerns or accessibility requirements, please contact us before booking so we can discuss your needs and explore alternative arrangements where possible.